iPhone Application - User Shared
Also while using the app you are able to download workout routines that are created by community members.
Opening up the app you will want to click on the "Workout Plans" tab from the main slider navigation or from your "Home" page to go to your routine manager page.
Once on the "Workout Plans" page you will be under the Featured Routines tab and will want to click on the tab labeled "User Shared" to view all of the user created/shared workout routines.
Once on this page you will navigate through all of the routines that are within the list and select a routine that you will want to download.
Click on a routine and then on the routine detail page you will look for the blue button that states "Download" to then download the routine to your routine manager.