JEFIT now provides the ability to calculate your body fat through measurements taken from the use of a caliper.
How to calculate body fat:
- Open the JEFIT iOS app, go to the "PROFILE" section located at the lower bottom corner and click the arrow right below your username.
- From here, click the "body stats" button.
- This brings a new page where you will be able to edit your body fat.
- By clicking on this icon you will open up the Body Fat calculations pop up menu.
- On this new menu, you will be able to select between 4 different measurements options for JEFIT to generate your body fat calculations.
- 2 - Site Skinfold
- 3 - Site Skinfold
- 4 - Site Skinfold
- 7 - Site Skinfold