How Do I Set My Rep/Set Timer Default Values?

While performing your workout routine, you are able to edit the values for the reps, sets, and timer for each exercise within your routine.

  • Open the JEFIT app and click on the "Workout" tab at the bottom corner of your screen. 

  • Select the exercise day that you would like to perform and on the exercise list page, choose the exercise you wish to edit.

  • Slide the exercise to the left and you will see three options. 
    • Edit 
    • Copy
    • Delete
  •  To edit, select the first icon. 


  • You will be directed to the page where you can edit your reps, sets, and timer for each exercise.
  • After editing, click the Check Mark button to save the changes. 
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