How Do I Record Logs for Dumbbell Exercises?

As you record your workout, you will use various methods and recording options to record your weight/reps. 

When it comes to recording your sets, weight/reps for dumbbells you will want to record the weight for ONE of the dumbbells, NOT the weight of both dumbbells added together. 

By recording the weight of a singular dumbbell, you will be able to track your progress efficiently with the weight you are performing

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1 Comments

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    Kb

    This is what I have been doing but I'm pretty sure that when you record just the weight of one dumbbell the app does NOT total the weight correctly for pounds lifted. Not really a HUGE deal in the scheme of things but its a nit. 

     

    Thank you,

    K

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