How Do I Record Logs for Dumbbell Exercises?
As you record your workout, you will use various methods and recording options to record your weight/reps.
When it comes to recording your sets, weight/reps for dumbbells you will want to record the weight for ONE of the dumbbells, NOT the weight of both dumbbells added together.
By recording the weight of a singular dumbbell, you will be able to track your progress efficiently with the weight you are performing
Have more questions? Submit a request