Need to find a specific exercise within the exercise database?
By using the search functionality for the exercise database, you will be able to locate the workouts you desire to perform with your current workout routine.
- Select Exercises from the Top menu.
- Select a muscle group that you would like to search exercises for and you will be brought to the exercise list for the muscle group chosen.
- On the exercise list page you will notice a magnifying glass icon or "search" bar where you can type what exercises you're looking for.
- You can also filter the exercises according to each muscle group.
- You can select multiple choices and just click the Apply button after.