Have a note to write about an exercise that you have just done or how your workout went that day?
Being able record notes for an exercise or an exercise days helps keep you up to date on your own progress, how previous exercise days have went or if you have any notes for a future workout day.
To record these notes you can take them down either on the exercise detail, weight/rep recording, resting timer or from the logs page.
Exercise Detail Page
From the exercise library you will want to locate the exercise that you would like to record notes for.
While on the exercise detail page you will look to the button located in the middle of the button list.
By clicking on this icon you will be taken to the notes creation screen where you will be able to manually create notes for the current exercise that you have selected.
You are also able to select the date of when you would like this note to appear on along with recording as many notes as you would like for said exercise.
Resting Timer Page
After clicking on save and start timer you will be taken to the Resting Timer. From this page you will want to click on the 3rd button located at the bottom right hand corner of the page to initiate the view and record notes for the select exercise that you are currently performing.
Weight / Rep Recording Page
From the weight and rep recording page you will notice the notes icon at the bottom left corner of the screen.
Clicking on this button will take you to the notes page allowing you to record notes for the select exercise that you are currently performing.
Through the logs page, first you will want to open up the app and then click the "Logs" tab from the top navigational panel
Once on the calendar view you will select the date that you would like to record notes for.
On the specific log date page, you will want to slide the page until you come to the tab labeled "Notes".
From here you will be able to enter in the note you would like to record for this day or link the note to a specific exercise.
Afterwards you will want to click on the the "Save" icon at the top right hand corner of the screen to save the note/notes that you have just created for that date.