Are There Workout Routines For Women?

Yes there are indeed workout routines that are available for our female JEFIT Members.

There are a few routines that have been created by the JEFIT Team that have been designed for our female members

We have listed and linked some of the routines below that can be downloaded.

Along with these routines there are also routines created by our female users that can be downloaded and used with their JEFIT Apps.
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