How Do I Add Exercises To A Workout Day?

iPhone App

Once you have created an exercise day, you will be able to start adding exercises into the planned exercise day.

To start adding exercises into your planned exercise list, you will click on the exercise day that you would like to edit.

Within the planned exercise list page you will want to click on the "Add" icon at the top left corner of the screen under the exercise day name.

 

 

After you have clicked on the add icon, you will be taken to the exercise database page to start adding exercises into that planned exercise day.

You will select the muscle group followed by selecting exercises and order your list with the exercises that you are planning to perform.

 

 

 

Android App

Once you have created an exercise day, you will be able to start adding exercises into the planned exercise day.

To start adding exercises into your planned exercise list, you will click on the exercise day that you would like to edit.

Within the planned exercise list page you will want to click on the "Add" icon at the top right corner of the screen next to the exercise day name.

 

 

 

 

After you have clicked on the add icon, you will be taken to the exercise database page to start adding exercises into that planned exercise day.

You will select the muscle group followed by selecting exercises and order your list with the exercises that you are planning to perform.

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