How Do I Add Workout Days into a Workout Routine?

After creating your workout routine, you will want to fill the created routine with workout days.

With these exercise days you will be able to fill each day with the workouts that you will be performing and recording your exercise logs

 

iPhone App

Once you have created a workout routine, you will click on the routine that you have just created and you should be taken to an exercise day free workout routine.

On the current routine page you will want to click on the "Add" button at the top left corner of the screen to start creating workout days for the routine.

 

 

On the create workout routine day page, you will be able to add a name for the day that is being created and choose the specific "day" that this will be placed on.

 

 

 

Android App

Once you have created a workout routine, you will click on the routine that you have just created and you should be taken to an exercise day free workout routine.

On the current routine page you will want to click on the "Add" button at the top right to start creating workout days for the routine.

 

 

 

On the create workout routine day page, you will be able to add a name for the day that is being created and choose the specific "day" that this will be placed on.

Following the setting up of the workout day, you will click on the save or disk icon at the top right corner of the screen to save your exercise day.

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