Want to duplicate an exercise day within your current workout routine? Using the duplication functionality, you are able to copy exercises days that you have created within the workout routine that you are performing.
- Open the app and click on "Workout" button at the bottom of the screen to be taken to your current workout routine.
- On the current routine page, select the exercise day you you would like to duplicate.
- Slide the exercise day to the left.
- Select the "Copy/Duplicate" button to start duplicating/copying your exercise day.
- Once you have clicked on the duplication button, you will be able to select any of the exercise days within your current workout routine, copy the day along with the exercises/data within that current day.