What Type Of Goals Can I Set Up?

Want to set up goals to help keep you motivated and focused with your workout routine.

Using JEFIT you are able to set up goals for your Body Stats and Training Stats (individual exercises)

With your workout progress, you will be able to see how well your current stats match up compared to the goals you have set for yourself, giving your the drive and motivation to achieve your goals.

Body Stats




         



Training Stats





       

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