How Does My Bodypart Distribution Change?

One of the features of viewing your training reports with JEFIT Elite, is the body part distribution.

This section of your training reports lets you know how and what percentage of your training has been delegated to each body part

On the training reports page, https://www.jefit.com/my-jefit/training-reports, you will notice a table section labeled "Training Breakdown"

 

 

You are able to receive feedback based upon your:

  • Daily Reports
  • Weekly Reports
  • Monthly Reports
  • Last 14 to 30 days or 3 to 6 months 
  • Selecting the month of your choice
  • Choosing your date via the scroll options

 

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